Certified Medical Qigong Practitioner; Certified Qigong for Health Instructor; Certified Reiki Practitioner
What is Qigong?
Let's break it into two words:
Qi
Qi (Chee) is the vital energy that animates life and has been referred to as the Breath and Spirit. Qi bridges the formed to the unformed. Thousands of years ago in China, ancient Chinese Masters of Energetic Healing had acquired the knowledge that everything in existence is interconnected through the Oneness of Qi.
Gong
Gong is the achieved skill acquired through effort and discipline.
Let's put the two words together...
Service Subitle
Qigong is a comprehensive and holistic practice. More so, it is the achieved skill of cultivating (fostering) and maintaining the vital energy or Qi within oneself.
Qigong utilizes posture, breath, and intention to improve physical, emotional, and psychological states when properly practiced. This enriching practice is inclusive for anyone despite belief systems, age, or capability.